Author and Actress Sharon Simmons helps us embrace “Fifty, Fit and Fabulous”

by FlashGirls on October 11, 2015

Sharon Simmons holds many titles.  She’s a 3-time book author including Triple F-Fifty, Fit and Fabulous, our favorite, From Stilettos to Pom Poms, and a departure from her fitness books, The World According to Harley (her dog).

Sharon is an actress, dancer, and national fitness/bikini competitor. She has a master of arts in organizational management and is a certified personal trainer and nutritional specialist.

Over seven years, she competed in over 20 competitions beginning when she was 49.  She has won nine first place titles in fitness, bikini, and sports model and she has been featured several times in Ms. Fitness Magazine. She was included in magazine’s list of 2012’s sexiest women in sports!  That may be attributed to the fact that in that year she tried out to be a Dallas Cowboy Cheerleader at the age of 55.  We applaud her!

She’s also been in all three seasons of the TV series Dallas and she’ll debut her film acting with a new film, Family Business coming out soon. 

You can find out more about her here